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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (118g) Recipe makes 4 servings |
||
| Calories 168 | ||
| Calories from Fat 87 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 116mg | 38% | |
| Sodium 814mg | 33% | |
| Potassium 237mg | 6% | |
| Total Carbohydrate 10.8g | 3% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.5g | ||
| Protein 9.8g | 19% | |
| Vitamin A 372mcg | 7% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 1mcg | 3% | |
| Calcium 167mg | 16% | |
| Iron 1mg | 7% | |
55 min | 45 min prep
SERVES 4 -6
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