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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (551g) Recipe makes 2 servings |
||
| Calories 482 | ||
| Calories from Fat 127 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.1g | 21% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 7.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 33mg | 1% | |
| Potassium 2117mg | 60% | |
| Total Carbohydrate 81.2g | 27% | |
| Dietary Fiber 12.6g | 50% | |
| Sugars 6.2g | ||
| Protein 8.8g | 17% | |
| Vitamin A 190mcg | 3% | |
| Vitamin B6 1.0mg | 52% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 103mg | 172% | |
| Vitamin E 2mcg | 9% | |
| Calcium 56mg | 5% | |
| Iron 2mg | 15% | |
17 min | 5 min prep
SERVES 2
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