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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (260g) Recipe makes 4 servings |
||
| Calories 599 | ||
| Calories from Fat 359 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.9g | 61% | |
| Saturated Fat 21.4g | 106% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 240mg | 80% | |
| Sodium 667mg | 27% | |
| Potassium 326mg | 9% | |
| Total Carbohydrate 47.1g | 15% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 3.8g | ||
| Protein 14.6g | 29% | |
| Vitamin A 1162mcg | 23% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 5% | |
| Calcium 420mg | 42% | |
| Iron 2mg | 12% | |
35 min | 20 min prep
SERVES 4 -6 , 12 waffles
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