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Nutrition Facts

Serving Size 1 (420g)

Recipe makes 4 servings

Calories 710
Calories from Fat 341 (48%)
Amount Per Serving %DV
Total Fat 37.9g 58%
Saturated Fat 5.0g 25%
Monounsaturated Fat 14.4g
Polyunsaturated Fat 16.1g
Trans Fat 0.1g
Cholesterol 146mg 48%
Sodium 582mg 24%
Potassium 886mg 25%
Total Carbohydrate 38.8g 12%
Dietary Fiber 3.1g 12%
Sugars 24.0g
Protein 55.8g 111%
Vitamin A 326mcg 6%
Vitamin B6 1.4mg 69%
Vitamin B12 1.0mcg 16%
Vitamin C 12mg 20%
Vitamin E 4mcg 13%
Calcium 84mg 8%
Iron 2mg 15%

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Chicken Salad Like Whole Foods' Recipe #379999

This salad is very similar to the Sonoma Chicken Salad at Whole Foods' Deli. I love it - just not the hefty price tag. I enjoy creamy chicken salads with grapes and hope others will too. This is a combination of some other chicken salads and the ingredient list from Whole Foods. Plan ahead, the dressing should sit overnight in the refrigerator to meld flavors before adding to the other ingredients.
by Garlic Chick

1 hour | 30 min prep

SERVES 4 -6

  1. Combine mayonnaise, cider vinegar, honey, poppy seeds and salt and pepper.
  2. Refrigerate overnight for the flavors to meld
  3. Place chicken breasts in a shallow baking dish with 1/4-1/2 cup water.
  4. Cover chicken and bake in a 375F oven until cooked through - about 25-30 minutes.
  5. Cool and cut the chicken breasts into 3/4 inch pieces (or whatever bite size you wish) then chill.
  6. Add the chopped celery, chopped toasted pecans, and grapes.
  7. Pour the dressing mixture over the chicken mixture and combine gently until coated.
  8. Serve on top of a green salad or as a sandwich.

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