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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (420g) Recipe makes 4 servings |
||
| Calories 710 | ||
| Calories from Fat 341 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.9g | 58% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 14.4g | ||
| Polyunsaturated Fat 16.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 146mg | 48% | |
| Sodium 582mg | 24% | |
| Potassium 886mg | 25% | |
| Total Carbohydrate 38.8g | 12% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 24.0g | ||
| Protein 55.8g | 111% | |
| Vitamin A 326mcg | 6% | |
| Vitamin B6 1.4mg | 69% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 4mcg | 13% | |
| Calcium 84mg | 8% | |
| Iron 2mg | 15% | |
1 hour | 30 min prep
SERVES 4 -6
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