This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (486g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 red leaf lettuce

8 sheets wonton wrappers

Calories 617
Calories from Fat 220 (35%)
Amount Per Serving %DV
Total Fat 24.5g 37%
Saturated Fat 4.4g 22%
Monounsaturated Fat 14.2g
Polyunsaturated Fat 4.6g
Trans Fat 0.1g
Cholesterol 46mg 15%
Sodium 354mg 14%
Potassium 639mg 18%
Total Carbohydrate 80.2g 26%
Dietary Fiber 5.2g 20%
Sugars 27.8g
Protein 21.4g 42%
Vitamin A 4355mcg 87%
Vitamin B6 0.6mg 30%
Vitamin B12 0.3mcg 4%
Vitamin C 38mg 64%
Vitamin E 2mcg 9%
Calcium 76mg 7%
Iron 2mg 15%

detailed view...

how is this calculated?

Chinese Chicken Salad Recipe #379986

I've always loved Chinese Chicken Salad and I've collected ingredients from several places and created a salad with all the things I liked best. It's a favorite in my family the there's never leftovers - it just seems to disappear! Hope you like it too.
by Chef #802227

1 hour | 1 hour prep

SERVES 4

Dressing

  1. Pour salad oil into pan (wok is best) about 3” deep and heat to 375-400 degrees. (hot).
  2. Break the rice sticks into the hot oil (a little at a time) – it will puff in a few seconds. Use 2 spoons and turn over so all noodles are cooked evenly. Remove as soon as it stops crackling and place on paper towels to drain. Set aside. NOTE: Remove all small pieces from oil to prevent burning and smoking.
  3. Shred lettuce into salad bowl. Mix all ingredients and top with chicken and fried rice sticks and won tons. Lightly toss the salad and top with dressing.
  4. For Dressing:.
  5. Place all ingredients in a salad dressing bottle and shake well and it's ready to serve.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 379986 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star