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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (163g) Recipe makes 6 servings |
||
| Calories 205 | ||
| Calories from Fat 14 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 199mg | 8% | |
| Potassium 486mg | 13% | |
| Total Carbohydrate 18.9g | 6% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 17.8g | ||
| Protein 27.6g | 55% | |
| Vitamin A 127mcg | 2% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 28mg | 47% | |
| Vitamin E 0mcg | 1% | |
| Calcium 29mg | 2% | |
| Iron 1mg | 8% | |
1 day | 1 day prep
SERVES 6 , 6 servings
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