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Nutrition Facts

Serving Size 1 (231g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1 tablespoon pickling spices

Calories 54
Calories from Fat 9 (16%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1752mg 73%
Potassium 232mg 6%
Total Carbohydrate 9.1g 3%
Dietary Fiber 3.4g 13%
Sugars 1.1g
Protein 2.3g 4%
Vitamin A 509mcg 10%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 19mg 32%
Vitamin E 0mcg 1%
Calcium 126mg 12%
Iron 1mg 9%

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Quick Chile Dilly Beans Recipe #379953

"Late in summer, glorious canned goods like dilly beans are up for judging at county fairs and are sold at every farmers’ market. Some traditionalists would say that dilly beans are best after a month or so of marinating, but you can get that long-marinated taste in just one day with this quick technique. Any type of green bean can be turned into dilly beans, but super-thin, French-style beans stay tender and are less likely to be stringy or tough." States these will keep for up to 1 month in the fridge. Recipe from Eatingwell.com.
by JanuaryBride

40 min | 30 min prep

SERVES 8 , 4 cups

  1. Bring a large pot of water to a boil. Place a large bowl of ice water next to the stove. Cook green beans until tender-crisp, 3 to 4 minutes. Use a slotted spoon to transfer the beans to the ice water to cool. Drain.
  2. Meanwhile, combine 3 cups water, vinegar, salt, pickling spice and peppercorns in a medium saucepan. Bring to a boil and stir until the salt is dissolved. Let boil for 5 minutes. Remove from the heat and let stand for 10 minutes to cool slightly.
  3. Place dill seed (or dill seed heads), shallots, chiles and garlic in a 2-quart canning jar (or similar-size tempered glass or heatproof plastic container with a lid).
  4. Place the beans in the container. Carefully pour the hot vinegar solution through a sieve into the container. Make sure all the beans are submerged in the liquid. Cool to room temperature.
  5. Cover and refrigerate for 1 day to marinate the beans.

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