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Nutrition Facts
Serving Size 1 (225g) Recipe makes 12 servings The following items or measurements are not included below: 2 cups chicken meat
Calories 416
Calories from Fat 235		(56%)
Amount Per Serving		%DV
	Total Fat 26.2g	40%
	Saturated Fat 15.9g	79%
	Monounsaturated Fat 7.3g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 84mg		28%
Sodium 837mg		34%
Potassium 308mg		8%
Total Carbohydrate 23.0g		7%
	Dietary Fiber 1.6g	6%
	Sugars 1.6g
Protein 22.6g		45%
Vitamin A 3572mcg		71%
Vitamin B6 0.1mg		7%
Vitamin B12 1.4mcg		23%
Vitamin C 7mg		12%
Vitamin E 0mcg		2%
Calcium 475mg		47%
Iron 1mg		9%
detailed view... how is this calculated?

White Cheese Chicken Lasagna Recipe #379933

A chicken and spinach lasagna with a creamy white cheese sauce.

by bet0625

1¾ hours | 45 min prep

SERVES 12

9 lasagna noodles
1/2 cup butter
1 onion, chopped
1 garlic clove, minced
1/2 cup all-purpose flour
1 teaspoon salt
2 cups chicken broth
1 1/2 cups milk
4 cups shredded mozzarella cheese, divided
1 cup grated parmesan cheese, divided
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon ground black pepper
2 cups ricotta cheese
2 cups cubed cooked chicken meat
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 tablespoon chopped fresh parsley
1/4 cup grated parmesan cheese, for topping

1. Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes. Drain, and rinse with cold water.
2. Melt the butter in a large saucepan over medium heat. Cook the onion and garlic in the butter until tender, stirring frequently. Stir in the flour and salt, and simmer until bubbly. Mix in the broth and milk, and boil, stirring constantly, for 1 minute. Stir in 2 cups mozzarella cheese and 1/4 cup Parmesan cheese. Season with the basil, oregano, and ground black pepper. Remove from heat, and set aside.
3. Spread 1/3 of the sauce mixture in the bottom of a 9x13 inch baking dish. Layer with 1/3 of the noodles, the ricotta, and the chicken. Arrange 1/3 of the noodles over the chicken, and layer with 1/3 of the sauce mixture, spinach, and the remaining 2 cups mozzarella cheese and 1/2 cup Parmesan cheese. Arrange remaining noodles over cheese, and spread remaining sauce evenly over noodles. Sprinkle with parsley and 1/4 cup Parmesan cheese.
4. Bake 35 to 40 minutes in the preheated oven.

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White Cheese Chicken Lasagna Recipe #379933

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