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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (272g) Recipe makes 6 servings |
||
| Calories 321 | ||
| Calories from Fat 170 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.0g | 29% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 13.2g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1030mg | 42% | |
| Potassium 749mg | 21% | |
| Total Carbohydrate 31.8g | 10% | |
| Dietary Fiber 7.6g | 30% | |
| Sugars 6.1g | ||
| Protein 7.8g | 15% | |
| Vitamin A 26484mcg | 529% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 3mcg | 12% | |
| Calcium 105mg | 10% | |
| Iron 3mg | 17% | |
1 hour | 10 min prep
SERVES 6 -8
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