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Nutrition Facts

Serving Size 1 (740g)

Recipe makes 2 servings

Calories 4441
Calories from Fat 4017 (90%)
Amount Per Serving %DV
Total Fat 446.4g 686%
Saturated Fat 58.9g 294%
Monounsaturated Fat 123.9g
Polyunsaturated Fat 241.4g
Trans Fat 1.3g
Cholesterol 87mg 29%
Sodium 2101mg 87%
Potassium 705mg 20%
Total Carbohydrate 86.2g 28%
Dietary Fiber 1.1g 4%
Sugars 68.2g
Protein 37.4g 74%
Vitamin A 149mcg 2%
Vitamin B6 0.9mg 44%
Vitamin B12 4.5mcg 74%
Vitamin C 3mg 6%
Vitamin E 93mcg 310%
Calcium 30mg 3%
Iron 4mg 24%

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Mr. Wang's Mongolian Beef Recipe #379905

One of my favorite Chinese restaurants in the Birmingham area is Mr. Wang's in Homewood. Our newspaper recently printed this recipe for their Mongolian Beef.
by mailbelle

30 min | 15 min prep

SERVES 2 -3

  1. Mix beef and cornstarch well and allow to stand for 5 minutes.
  2. Heat 4 cups vegetable oil and fry beef until it is crispy. Remove beef from oil.
  3. Heat 2 teaspoons vegetable oil and add chopped garlic, rice wine, soy sauce, and beef. Stir-fry well.
  4. Add sugar and continue stirring for 1 minute.
  5. Add sliced yellow onion and green onion. Stir.
  6. Add white pepper. Stir well.
  7. Add sesame seed oil. Remove from heat and serve.

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