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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (374g) Recipe makes 4 servings |
||
| Calories 1093 | ||
| Calories from Fat 275 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 7.8g | 39% | |
| Monounsaturated Fat 12.6g | ||
| Polyunsaturated Fat 7.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 112mg | 37% | |
| Sodium 120mg | 5% | |
| Potassium 523mg | 14% | |
| Total Carbohydrate 156.8g | 52% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 1.0g | ||
| Protein 41.0g | 82% | |
| Vitamin A 3470mcg | 69% | |
| Vitamin B6 0.8mg | 42% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 2mcg | 6% | |
| Calcium 43mg | 4% | |
| Iron 9mg | 55% | |
35 min | 5 min prep
SERVES 4 -6
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