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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (382g) Recipe makes 2 servings |
||
| Calories 579 | ||
| Calories from Fat 120 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 160mg | 53% | |
| Sodium 1263mg | 52% | |
| Potassium 1109mg | 31% | |
| Total Carbohydrate 45.9g | 15% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 29.9g | ||
| Protein 55.7g | 111% | |
| Vitamin A 128mcg | 2% | |
| Vitamin B6 1.7mg | 84% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 0mcg | 0% | |
| Calcium 77mg | 7% | |
| Iron 3mg | 18% | |
45 min | 5 min prep
SERVES 2 -3
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