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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (176g) Recipe makes 6 servings |
||
| Calories 218 | ||
| Calories from Fat 81 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 13% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 89mg | 29% | |
| Sodium 628mg | 26% | |
| Potassium 523mg | 14% | |
| Total Carbohydrate 2.0g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.9g | ||
| Protein 30.6g | 61% | |
| Vitamin A 306mcg | 6% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 4.6mcg | 75% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 1mcg | 5% | |
| Calcium 25mg | 2% | |
| Iron 1mg | 7% | |
1 hour | 50 min prep
SERVES 6
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