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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 372g Recipe makes 1 cups) |
||
| Calories 680 | ||
| Calories from Fat 53 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 13mg | 0% | |
| Potassium 666mg | 19% | |
| Total Carbohydrate 173.5g | 57% | |
| Dietary Fiber 14.4g | 57% | |
| Sugars 150.6g | ||
| Protein 8.5g | 16% | |
| Vitamin A 63mcg | 1% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 63mg | 6% | |
| Iron 6mg | 33% | |
10 min | 5 min prep
1 cups
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