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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 4 servings |
||
| Calories 669 | ||
| Calories from Fat 275 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 11.2g | ||
| Polyunsaturated Fat 7.1g | ||
| Trans Fat 0.2g | ||
| Cholesterol 104mg | 34% | |
| Sodium 1527mg | 63% | |
| Potassium 331mg | 9% | |
| Total Carbohydrate 75.0g | 25% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 12.2g | ||
| Protein 22.6g | 45% | |
| Vitamin A 979mcg | 19% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 3mcg | 12% | |
| Calcium 129mg | 12% | |
| Iron 4mg | 27% | |
15 min |
SERVES 4
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