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Nutrition Facts

Serving Size 1 (472g)

Recipe makes 6 servings

Calories 393
Calories from Fat 179 (45%)
Amount Per Serving %DV
Total Fat 20.0g 30%
Saturated Fat 9.1g 45%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 1.1g
Trans Fat 0.7g
Cholesterol 77mg 25%
Sodium 1042mg 43%
Potassium 795mg 22%
Total Carbohydrate 28.5g 9%
Dietary Fiber 4.1g 16%
Sugars 6.7g
Protein 26.2g 52%
Vitamin A 563mcg 11%
Vitamin B6 0.6mg 28%
Vitamin B12 2.4mcg 40%
Vitamin C 25mg 42%
Vitamin E 1mcg 4%
Calcium 241mg 24%
Iron 3mg 19%

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Ole' Polenta Casserole Recipe #379850

This is another wonderful recipe from Taste of Home and one that my family really enjoys. It is easy to make and goes together rather quickly. The original recipe called for 1 t. dill weed, but since none of us are dill fans...we leave it out and don't miss it at all, as the casserole is already flavorful and well seasoned. It reminds me allot of beef tamales, but with allot less work!
by Likkel

40 min |

SERVES 6

  1. For Polenta, in a small bowl, whisk cornmeal, salt and 1 cup of water until smooth. In a large saucepan, bring remaining water to a boil. Add cornmeal mixture, stirring constantly. Bring to a boil; cook and stir for 3 minutes or until thickened.
  2. Reduce heat to low; cover and cook for 15 minutes. Divide the mixture between two greased 8 inch square baking dishes. Cover and refrigerate until firm, about 1 ½ hours.
  3. In a large skillet, cook beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Stir in the tomatoes, tomato sauce, mushrooms, herbs and hot pepper sauce; bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes or until thickened.
  4. Loosen one polenta from sides and bottom of dish; invert onto a waxed paper-lined baking sheet and set aside. Spoon half of the meat mixture over the remaining polenta that is still in a dish. Sprinkle with half the mozzarella and half the Parmesan cheese. Top with reserved polenta and remaining meat mixture.
  5. Cover and bake at 350 degrees for 40 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted. Let stand for 10 minutes before cutting. Yield 6 servings.

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