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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (472g) Recipe makes 6 servings |
||
| Calories 393 | ||
| Calories from Fat 179 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.0g | 30% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.7g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1042mg | 43% | |
| Potassium 795mg | 22% | |
| Total Carbohydrate 28.5g | 9% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 6.7g | ||
| Protein 26.2g | 52% | |
| Vitamin A 563mcg | 11% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 2.4mcg | 40% | |
| Vitamin C 25mg | 42% | |
| Vitamin E 1mcg | 4% | |
| Calcium 241mg | 24% | |
| Iron 3mg | 19% | |
40 min |
SERVES 6
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