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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (364g) Recipe makes 6 servings |
||
| Calories 489 | ||
| Calories from Fat 304 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.8g | 52% | |
| Saturated Fat 20.6g | 103% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 107mg | 35% | |
| Sodium 932mg | 38% | |
| Potassium 180mg | 5% | |
| Total Carbohydrate 34.4g | 11% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 0.8g | ||
| Protein 13.9g | 27% | |
| Vitamin A 1297mcg | 25% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 320mg | 32% | |
| Iron 1mg | 8% | |
40 min | 20 min prep
SERVES 6
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