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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (180g) Recipe makes 4 servings |
||
| Calories 353 | ||
| Calories from Fat 175 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 29% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 10.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 918mg | 38% | |
| Potassium 350mg | 10% | |
| Total Carbohydrate 36.3g | 12% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 1.8g | ||
| Protein 11.1g | 22% | |
| Vitamin A 167mcg | 3% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 1mcg | 5% | |
| Calcium 70mg | 7% | |
| Iron 2mg | 15% | |
27 min | 20 min prep
SERVES 4
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