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Nutrition Facts

Serving Size 1 (514g)

Recipe makes 1 servings

Calories 353
Calories from Fat 32 (9%)
Amount Per Serving %DV
Total Fat 3.6g 5%
Saturated Fat 2.1g 10%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 155mg 6%
Potassium 833mg 23%
Total Carbohydrate 71.6g 23%
Dietary Fiber 4.6g 18%
Sugars 17.6g
Protein 12.2g 24%
Vitamin A 242mcg 4%
Vitamin B6 0.2mg 8%
Vitamin B12 1.2mcg 20%
Vitamin C 119mg 199%
Vitamin E 0mcg 2%
Calcium 426mg 42%
Iron 1mg 10%

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Heavy on the Strawberries Smoothie Recipe #379736

A recipe from Good Housekeeping's Blend It cookbook.
by Sharon123

5 min | 5 min prep

SERVES 1 , 1 3/4 cups

  1. In blender, combine cranberry juice, yogurt, and strawberries and blend until mixture is smooth and frothy. Pour into 1 tall glass.

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