(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 533g Recipe makes 1 cup) |
||
| Calories 259 | ||
| Calories from Fat 113 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.6g | 19% | |
| Saturated Fat 7.6g | 38% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1846mg | 76% | |
| Potassium 993mg | 28% | |
| Total Carbohydrate 35.5g | 11% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 20.3g | ||
| Protein 6.4g | 12% | |
| Vitamin A 2264mcg | 45% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 127mg | 212% | |
| Vitamin E 2mcg | 9% | |
| Calcium 83mg | 8% | |
| Iron 2mg | 11% | |
30 min | 20 min prep
1 cup
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 37973 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|