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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 10 servings |
||
| Calories 718 | ||
| Calories from Fat 354 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.4g | 60% | |
| Saturated Fat 9.4g | 47% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 16.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 1045mg | 43% | |
| Potassium 264mg | 7% | |
| Total Carbohydrate 73.0g | 24% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 3.1g | ||
| Protein 18.8g | 37% | |
| Vitamin A 498mcg | 9% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 1mcg | 3% | |
| Calcium 223mg | 22% | |
| Iron 4mg | 24% | |
15 min | 5 min prep
SERVES 10 -14
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