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Nutrition Facts

Serving Size 1 (221g)

Recipe makes 4 servings

Calories 725
Calories from Fat 501 (69%)
Amount Per Serving %DV
Total Fat 55.7g 85%
Saturated Fat 9.8g 48%
Monounsaturated Fat 31.3g
Polyunsaturated Fat 12.1g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 93mg 3%
Potassium 352mg 10%
Total Carbohydrate 27.1g 9%
Dietary Fiber 0.6g 2%
Sugars 26.1g
Protein 30.9g 61%
Vitamin A 120mcg 2%
Vitamin B6 0.8mg 40%
Vitamin B12 0.5mcg 8%
Vitamin C 0mg 0%
Vitamin E 4mcg 14%
Calcium 53mg 5%
Iron 1mg 10%

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Grilled Sesame Chicken Recipe #379704

This is basically a marinade to provide flavor to the chicken. I use the chicken in three ways to mix it up alttle. One, serve the chicken as the main course; Two, cut the chicken into strips and use in any salad; Three, pound the chicken before marinding, grill and use for chicken sandwiches.
by King Jay II

17 min | 7 min prep

SERVES 4 -6

  1. Mix the marinade ingredients in a dish large enough to hold the chicken without overlapping.
  2. Put the Chicken in the dish and coat with the marinade.
  3. Marinade for 2 to 6 hours.
  4. Cook Chicken on a grill over medium high heat. Enjoy!

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