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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (434g) Recipe makes 6 servings |
||
| Calories 463 | ||
| Calories from Fat 241 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.8g | 41% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.2g | ||
| Cholesterol 128mg | 42% | |
| Sodium 1494mg | 62% | |
| Potassium 623mg | 17% | |
| Total Carbohydrate 15.9g | 5% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.8g | ||
| Protein 39.5g | 79% | |
| Vitamin A 1276mcg | 25% | |
| Vitamin B6 1.0mg | 50% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 0mcg | 2% | |
| Calcium 250mg | 25% | |
| Iron 2mg | 14% | |
½ day | 15 min prep
SERVES 6
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