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Nutrition Facts
Serving Size 1 (201g) Recipe makes 2 servings The following items or measurements are not included below: low-fat vanilla soymilk
Calories 105
Calories from Fat 19		(18%)
Amount Per Serving		%DV
	Total Fat 2.2g	3%
	Saturated Fat 1.3g	6%
	Monounsaturated Fat 0.6g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 7mg		2%
Sodium 28mg		1%
Potassium 336mg		9%
Total Carbohydrate 20.3g		6%
	Dietary Fiber 2.3g	9%
	Sugars 16.8g
Protein 3.3g		6%
Vitamin A 130mcg		2%
Vitamin B6 0.1mg		3%
Vitamin B12 0.2mcg		3%
Vitamin C 7mg		13%
Vitamin E 0mcg		0%
Calcium 88mg		8%
Iron 0mg		2%
detailed view... how is this calculated?

Cherry Vanilla Smoothie Recipe #379677

A yummy mix of cherry and vanilla! From About.com Cooking for Kids, with a minor change of adding the ice to make it thicker for my taste.

by ajboyer222

5 min | 5 min prep

SERVES 2

1 1/2 cups frozen pitted cherries
3/4 cup low-fat vanilla soymilk
1/2 cup vanilla yogurt
3 ice cubes

Put first three ingredients in a blender or smoothie maker.
Puree until smooth.
Add the ice cubes, and puree until smooth again.

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Cherry Vanilla Smoothie Recipe #379677

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star