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Nutrition Facts

Serving Size 1 (125g)

Recipe makes 6 servings

Calories 469
Calories from Fat 93 (19%)
Amount Per Serving %DV
Total Fat 10.4g 16%
Saturated Fat 1.6g 8%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 405mg 16%
Potassium 1238mg 35%
Total Carbohydrate 71.0g 23%
Dietary Fiber 11.8g 47%
Sugars 11.9g
Protein 26.2g 52%
Vitamin A 55mcg 1%
Vitamin B6 0.4mg 20%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 2%
Vitamin E 1mcg 5%
Calcium 122mg 12%
Iron 9mg 51%

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Purple Hull Peas - Heart Healthy Recipe #379649

Purple Hull Peas are a lot like black eyed peas. We buy ours fresh and already shelled from a roadside farm stand in East Texas. We keep them in a cooler for our four hour trip back home. I put them in the fridge and make this ASAP usually the next day. I got this recipe from purplehull.com. but I use half the sugar and half the salt that the original had. We love the healthier version and hope you will too.
by Jackiean

1¾ hours | 15 min prep

SERVES 6

  1. Well Rinse the Purple Hull Peas -I put mine in a colander in a bowl and fill with cold water and rinse several times until I can see when the water is clear.
  2. Fill a Three Quart Sauce Pan half way with water - about 6 Cups.
  3. Place on High Heat.
  4. Add Salt, Olive Oil, and Sugar.
  5. Bring to a rolling boil.
  6. Add Peas.
  7. Bring the water back to a rolling boil.
  8. Then turn the heat down Med-Low.
  9. Wait until they Simmer.
  10. Then Cover and Simmer for 90 minutes.

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