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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (484g) Recipe makes 10 servings The following items or measurements 2 tablespoons taco seasoning |
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| Calories 579 | ||
| Calories from Fat 150 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.8g | 25% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.1g | ||
| Cholesterol 56mg | 18% | |
| Sodium 1105mg | 46% | |
| Potassium 927mg | 26% | |
| Total Carbohydrate 84.8g | 28% | |
| Dietary Fiber 8.5g | 34% | |
| Sugars 8.6g | ||
| Protein 25.3g | 50% | |
| Vitamin A 784mcg | 15% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 19mg | 32% | |
| Vitamin E 1mcg | 4% | |
| Calcium 234mg | 23% | |
| Iron 4mg | 26% | |
1¼ hours | 30 min prep
SERVES 10 -12 , 25 enchiladas
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