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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (492g) Recipe makes 8 servings The following items or measurements 3 whole cloves |
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| Calories 443 | ||
| Calories from Fat 254 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 11.4g | 56% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 1.6g | ||
| Cholesterol 115mg | 38% | |
| Sodium 773mg | 32% | |
| Potassium 946mg | 27% | |
| Total Carbohydrate 14.8g | 4% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 5.4g | ||
| Protein 34.1g | 68% | |
| Vitamin A 829mcg | 16% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 3.7mcg | 61% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 1mcg | 4% | |
| Calcium 97mg | 9% | |
| Iron 6mg | 35% | |
3½ hours | 30 min prep
SERVES 8 -10
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