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Nutrition Facts

Serving Size 1 (229g)

Recipe makes 6 servings

Calories 348
Calories from Fat 124 (35%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 6.3g 31%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 94mg 31%
Sodium 435mg 18%
Potassium 370mg 10%
Total Carbohydrate 46.8g 15%
Dietary Fiber 5.7g 22%
Sugars 16.2g
Protein 11.4g 22%
Vitamin A 356mcg 7%
Vitamin B6 0.1mg 5%
Vitamin B12 0.4mcg 6%
Vitamin C 3mg 6%
Vitamin E 1mcg 5%
Calcium 194mg 19%
Iron 2mg 13%

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Pear and Almond Swedish Pancakes Recipe #379590

Filled with oats, pears and almonds, these pancakes are hearty and slightly sweet. I originally got this recipe from The Old Farmers Almanac Everyday Cookbook and streamlined it a bit for our family. The presentation is pretty and I love all the healthy ingredients. We serve with homemade maple syrup.
by Grace4Gayle

40 min | 20 min prep

SERVES 6 , 12 6 inch pancakes

  1. In a large bowl, combine the oats and 2 cups of buttermilk. Soak for at least 15 minutes.
  2. In a medium bowl, combine the dry ingredients and stir them into the oat mixture.
  3. Mix in the eggs and melted butter. Batter should be thick. Add 1 - 2 Tablespoons buttermilk if it is too thick to pour.
  4. On a nonstick griddle or skillet greased with vegetable oil, pour the batter in 1/4 cup portions.
  5. Place a few pear slices and almonds on each pancake.
  6. Cook for 2 to 3 minutes, or until bottoms are golden brown.
  7. Gently turn the pancakes over and cook for another 2 to 3 minutes more or until brown.
  8. Grease the griddle as needed to cook the rest.

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