This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (239g)

Recipe makes 4 servings

Calories 270
Calories from Fat 87 (32%)
Amount Per Serving %DV
Total Fat 9.8g 15%
Saturated Fat 1.9g 9%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 564mg 23%
Potassium 445mg 12%
Total Carbohydrate 39.4g 13%
Dietary Fiber 5.2g 20%
Sugars 6.7g
Protein 8.2g 16%
Vitamin A 3539mcg 70%
Vitamin B6 0.2mg 10%
Vitamin B12 0.0mcg 0%
Vitamin C 72mg 120%
Vitamin E 1mcg 5%
Calcium 110mg 11%
Iron 3mg 18%

detailed view...

how is this calculated?

Asparagus Turkey Wraps With Roasted Pepper Mayonnaise Recipe #379583

Cooking Light. I would totally cheat and use jarred roasted peppers.
by dicentra

30 min | 15 min prep

SERVES 4

  1. Preheat broiler.
  2. Snap off the tough ends of asparagus. Steam asparagus, covered, 2 minutes or until crisp-tender.
  3. Cut bell pepper in half lengthwise; discard seeds and membranes. Place bell pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil for 10 minutes or until blackened.
  4. Place in a zip-top plastic bag; seal. Let stand 15 minutes; peel. Place the bell pepper, honey, juice, salt, and ground red pepper in a blender; process until smooth. Combine bell pepper mixture and mayonnaise in a small bowl.
  5. Warm the tortillas according to the package directions. Spread 1 tablespoon of the mayonnaise mixture evenly over each tortilla.
  6. Layer each tortilla with 1 romaine leaf, 2 turkey slices, 1/2 cup sprouts, and 6 asparagus spears; roll up. Serve with remaining mayonnaise mixture.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 379583 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star