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Nutrition Facts

Serving Size 1 (210g)

Recipe makes 8 servings

Calories 393
Calories from Fat 192 (48%)
Amount Per Serving %DV
Total Fat 21.4g 32%
Saturated Fat 6.0g 29%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 5.0g
Trans Fat 0.2g
Cholesterol 138mg 46%
Sodium 766mg 31%
Potassium 407mg 11%
Total Carbohydrate 15.4g 5%
Dietary Fiber 0.7g 2%
Sugars 10.5g
Protein 31.6g 63%
Vitamin A 263mcg 5%
Vitamin B6 0.5mg 25%
Vitamin B12 0.5mcg 9%
Vitamin C 5mg 8%
Vitamin E 0mcg 2%
Calcium 31mg 3%
Iron 2mg 11%

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how is this calculated?

Hoisin Barbecued Chicken Recipe #379571

Cooking Light, JANUARY 2001
by dicentra

1¼ hours | 15 min prep

SERVES 8

Barbecue sauce

Remaining ingredients

  1. To prepare barbecue sauce, combine first 6 ingredients in a medium bowl. Place 3/4 cup sauce in a large bowl; cover and chill remaining barbecue sauce.
  2. Add chicken to barbecue sauce in large bowl; toss to coat. Cover and marinate in refrigerator 8 hours or overnight.
  3. Preheat oven to 375°.
  4. Remove chicken from bowl; reserve marinade. Place chicken on a broiler pan coated with cooking spray.
  5. Bake at 375° for 30 minutes. Turn chicken; baste with reserved marinade. Bake an additional 20 minutes or until done. Discard marinade.
  6. Bring remaining 3/4 cup barbecue sauce to a boil in a small saucepan; reduce heat, and cook until slightly thick and reduced to about 1/2 cup (about 5 minutes). Drizzle chicken with sauce.

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