This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts
Serving Size 1 (17g) Recipe makes 10 servings The following items or measurements are not included below: 2 tablespoons Splenda sugar substitute
Calories 20
Calories from Fat 8		(44%)
Amount Per Serving		%DV
	Total Fat 1.0g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 39mg		1%
Potassium 38mg		1%
Total Carbohydrate 2.4g		0%
	Dietary Fiber 0.3g	1%
	Sugars 1.4g
Protein 0.6g		1%
Vitamin A 50mcg		1%
Vitamin B6 0.0mg		0%
Vitamin B12 0.0mcg		0%
Vitamin C 3mg		5%
Vitamin E 0mcg		0%
Calcium 33mg		3%
Iron 0mg		1%
detailed view... how is this calculated?

Light Poppy Seed Dressing Recipe #379556

Low cal, low fat version of Poppy Seed Dressing. Great on salad greens topped with strawberries, mandarin oranges and sugared chopped almonds.

by Katherine J

5 min | 5 min prep

SERVES 10 , 3/4 Cups

1/4 cup orange juice
3 tablespoons fat-free mayonnaise
3 tablespoons nonfat sour cream
2 tablespoons Splenda sugar substitute
1 teaspoon orange zest
2 tablespoons poppy seeds

mix all ingredients togther.

Share your experience with others, and post your comments on the recipe. Type 379556 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Light Poppy Seed Dressing Recipe #379556

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star