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Nutrition Facts
Serving Size 1 cups 370g Recipe makes 1 1/2 cups)
Calories 755
Calories from Fat 523		(69%)
Amount Per Serving		%DV
	Total Fat 58.2g	89%
	Saturated Fat 34.1g	170%
	Monounsaturated Fat 16.1g
	Polyunsaturated Fat 4.4g
	Trans Fat 0.0g
Cholesterol 346mg		115%
Sodium 1593mg		66%
Potassium 598mg		17%
Total Carbohydrate 7.9g		2%
	Dietary Fiber 0.3g	1%
	Sugars 1.2g
Protein 49.8g		99%
Vitamin A 2337mcg		46%
Vitamin B6 0.3mg		17%
Vitamin B12 11.8mcg		197%
Vitamin C 11mg		19%
Vitamin E 2mcg		8%
Calcium 226mg		22%
Iron 4mg		26%
how is this calculated?

Crab N Shrimp Dip Recipe #379545

Quick N Easy little spread. Great with crackers, pita or toast points.

by cajunhippiegirl

1 day | 10 min prep

1 1/2 cups

8 ounces cream cheese, softened
1 tablespoon mayonnaise
1 green onion, chopped
1 (6 ounce) can crabmeat, drained
1 (4 1/2 ounce) can small shrimp, drained

Blend together the cream cheese and mayo.
Add the green onion, crab and shrimp.
Place in a covered container and chill overnight.
Cook time is chill time.

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Crab N Shrimp Dip Recipe #379545

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star