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Nutrition Facts

Serving Size 1 (94g)

Recipe makes 10 servings

Calories 49
Calories from Fat 1 (3%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 106mg 3%
Total Carbohydrate 12.5g 4%
Dietary Fiber 1.0g 3%
Sugars 10.4g
Protein 0.4g 0%
Vitamin A 27mcg 0%
Vitamin B6 0.0mg 1%
Vitamin B12 0.0mcg 0%
Vitamin C 31mg 51%
Vitamin E 0mcg 1%
Calcium 12mg 1%
Iron 0mg 1%

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Kiwifruit Popsicles Recipe #379542

Kiwi and lemon. Yum! From CD Kitchen. Can either be served as a sorbet or a popsicle.
by dicentra

10 min | 10 min prep

SERVES 10

  1. Peel kiwifruit. Process in blender or food processor just until smooth; do not crush seeds. Stir in lemonade concentrate and water.
  2. To make popsicles: Pour mixture into small popsicle molds or paper cups; place cups in freezer until partially frozen. Place popsicle sticks in center of cups and freeze firm.
  3. To make sorbet: Pour mixture into a metal pan. Cover with foil; freeze until firm (or freeze in ice cream freezer, following manufacturer's instructions).
  4. Remove from freezer; let stand 10 minutes. Break into small pieces and put into food processor with metal blade in place. Process until smooth. Pack into plastic or cardboard container and cover. Return to freezer. Serve by scooping.

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