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Nutrition Facts

Serving Size 1 (192g)

Recipe makes 3 servings

Calories 143
Calories from Fat 9 (6%)
Amount Per Serving %DV
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 48mg 2%
Potassium 383mg 10%
Total Carbohydrate 30.7g 10%
Dietary Fiber 1.1g 4%
Sugars 25.7g
Protein 4.3g 8%
Vitamin A 137mcg 2%
Vitamin B6 0.2mg 9%
Vitamin B12 0.4mcg 6%
Vitamin C 24mg 41%
Vitamin E 0mcg 0%
Calcium 131mg 13%
Iron 0mg 1%

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Siesta Key Breakfast Smoothie Recipe #379534

'Pamper your guests by serving these luscious smoothies in long stemmed glasses with a chilled ice tea spoon. Add some fresh fruit and homemade granola to make a memorable morning meal.' Taken from "Simply Sarasota Creatively Casual Cuisine" by the Junior League of Sarasota.
by alligirl

5 min | 5 min prep

SERVES 3 , 3 smoothies

  1. Combine yogurt, orange juice, honey, banana and ice cubes in a blender and process until smooth.
  2. Pour into long stem glasses and serve immediately.
  3. (You may substitute 3/4 cup fresh berries for the banana.).

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