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Nutrition Facts
Serving Size 1 cup 506g Recipe makes 1 1/4 cup)
Calories 332
Calories from Fat 196		(59%)
Amount Per Serving		%DV
	Total Fat 21.9g	33%
	Saturated Fat 7.8g	38%
	Monounsaturated Fat 10.7g
	Polyunsaturated Fat 2.1g
	Trans Fat 0.0g
Cholesterol 32mg		10%
Sodium 1018mg		42%
Potassium 1486mg		42%
Total Carbohydrate 25.9g		8%
	Dietary Fiber 4.0g	15%
	Sugars 6.2g
Protein 15.6g		31%
Vitamin A 729mcg		14%
Vitamin B6 0.6mg		28%
Vitamin B12 0.5mcg		8%
Vitamin C 14mg		23%
Vitamin E 1mcg		5%
Calcium 167mg		16%
Iron 2mg		15%
how is this calculated?

Creamy Mushroom Spread Recipe #379515

Cooking Light, NOVEMBER 2004

by dicentra

20 min | 10 min prep

1 1/4 cup

2 (8 ounce) packages sliced mushrooms
1 tablespoon olive oil
1/4 cup finely chopped shallot
1 1/2 teaspoons chopped fresh thyme
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 cup light sour cream

Place mushrooms in a food processor; process until finely chopped. Heat olive oil in a large nonstick skillet over medium-high heat.
Add mushrooms, shallots, thyme, and garlic; cook for 10 minutes or until liquid evaporates, stirring occasionally. Stir in salt and pepper.
Place mushroom mixture in a bowl; stir in sour cream. Serve spread at room temperature or chilled.

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Creamy Mushroom Spread Recipe #379515

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