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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (206g) Recipe makes 8 servings |
||
| Calories 292 | ||
| Calories from Fat 118 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.2g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1469mg | 61% | |
| Potassium 430mg | 12% | |
| Total Carbohydrate 10.4g | 3% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 8.8g | ||
| Protein 31.9g | 63% | |
| Vitamin A 128mcg | 2% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 29mg | 2% | |
| Iron 1mg | 9% | |
20 min | 10 min prep
SERVES 8
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