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Nutrition Facts

Serving Size 1 (206g)

Recipe makes 8 servings

Calories 292
Calories from Fat 118 (40%)
Amount Per Serving %DV
Total Fat 13.2g 20%
Saturated Fat 3.8g 18%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 2.8g
Trans Fat 0.2g
Cholesterol 90mg 30%
Sodium 1469mg 61%
Potassium 430mg 12%
Total Carbohydrate 10.4g 3%
Dietary Fiber 0.3g 1%
Sugars 8.8g
Protein 31.9g 63%
Vitamin A 128mcg 2%
Vitamin B6 0.8mg 41%
Vitamin B12 0.5mcg 8%
Vitamin C 2mg 4%
Vitamin E 0mcg 1%
Calcium 29mg 2%
Iron 1mg 9%

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Tropical Teriyaki Chicken Recipe #379514

Chicken breasts marinated in teriyaki sauce, pineapple, garlic and then grilled. Easy recipe for a tropical or Asian themed meal. I served it on a bed of long grain & wild rice and sesame cole slaw. Used Kikkoman brand of teriyaki sauce. Original plan was to marinate sliced pineapple with the chicken and grill both. However, my pantry only had crushed pineapple. Oops, but it was still good.
by Chef #1030163

20 min | 10 min prep

SERVES 8

  1. Combine marinade ingredients in large ziploc bag (gallon size). Add chicken and let it marinate in the refrigerator all day or overnight.
  2. Grill over low to medium heat (gas grill). While chicken is grilling, heat marinade in saucepan, let it simmer for 10 - 15 minutes so that it reduces and eliminates any bacteria from the raw chicken. Serve the marinade as a sauce or dip.

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