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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 6 servings |
||
| Calories 266 | ||
| Calories from Fat 80 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 197mg | 8% | |
| Potassium 628mg | 17% | |
| Total Carbohydrate 27.6g | 9% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 2.4g | ||
| Protein 18.6g | 37% | |
| Vitamin A 325mcg | 6% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 2.2mcg | 37% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 1mcg | 5% | |
| Calcium 70mg | 7% | |
| Iron 2mg | 12% | |
25 min | 15 min prep
SERVES 6
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