(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (247g) Recipe makes 8 servings |
||
| Calories 599 | ||
| Calories from Fat 267 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.7g | 45% | |
| Saturated Fat 12.5g | 62% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1250mg | 52% | |
| Potassium 535mg | 15% | |
| Total Carbohydrate 51.9g | 17% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 3.2g | ||
| Protein 31.4g | 62% | |
| Vitamin A 515mcg | 10% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 1mcg | 5% | |
| Calcium 356mg | 35% | |
| Iron 4mg | 23% | |
½ day | 15 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 379500 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|