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Nutrition Facts

Serving Size 1 (488g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1 lb ham bone

Calories 302
Calories from Fat 165 (54%)
Amount Per Serving %DV
Total Fat 18.4g 28%
Saturated Fat 6.5g 32%
Monounsaturated Fat 8.4g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 38mg 12%
Sodium 861mg 35%
Potassium 453mg 12%
Total Carbohydrate 16.4g 5%
Dietary Fiber 3.9g 15%
Sugars 1.0g
Protein 17.8g 35%
Vitamin A 47mcg 0%
Vitamin B6 0.3mg 15%
Vitamin B12 0.9mcg 15%
Vitamin C 3mg 5%
Vitamin E 0mcg 1%
Calcium 49mg 4%
Iron 1mg 11%

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how is this calculated?

Red Beans and Rice Recipe #379465

My version, makes a great gravy to serve over hot cooked rice. Cooking time includes 1 hour to soak the beans.
by Imagenie

4¼ hours | 15 min prep

SERVES 8

  1. Rinse beans. In a dutch oven cover beans with 6 cups of cold water. Bring to a boil, reduce heat and simmer for 2 minutes. Remove from heat,cover and let stand for 1 hour. Drain and rinse.
  2. In same pan, combine rinsed beans, 6 cups of hot water, ham or hocks, onion, garlic, bay leaf, and ground red pepper. Bring to boil, then reduce heat and cover and simmer for about 2-1/2 hours, or until beans are tender. Add more water if necessary. Stir occasionally.
  3. Remove meat and cut from bone, then add to the beans.
  4. Add sausage and boil gently, uncovered for 15 to 20 minutes more, or until a thick gravy forms, stirring occasionally.
  5. Serve over hot rice.

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