Sunrise Smoothie Recipe #379459
Cooking Light 2001. I always have bananas in the freezer. Easy peasy!
by dicentra
10 min | 5 min prep
SERVES 5
- 4 cubed peeled kiwi fruits (about 3/4 pound)
- 2 medium ripe bananas, cut into 1-inch pieces
- 4 fruit-flavored green tea bags
- 1 1/2 cups boiling reduced-fat soymilk
- 1 tablespoon honey
- Place cubed kiwifruit and banana pieces in a large zip-top plastic bag; seal and place in freezer for 30 minutes or until almost firm.
- Place the tea bags in a medium bowl. Pour the boiling soy milk over tea bags, and steep for 3 minutes.
- Strain the tea mixture through a fine sieve into a bowl, and discard the tea bags.
- Stir in honey, and cool. Combine the kiwifruit, bananas, and tea mixture in a blender, and process until mixture is smooth.
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5 stars