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Nutrition Facts

Serving Size 1 (493g)

Recipe makes 6 servings

Calories 486
Calories from Fat 222 (45%)
Amount Per Serving %DV
Total Fat 24.8g 38%
Saturated Fat 10.6g 53%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 81mg 27%
Sodium 125mg 5%
Potassium 1277mg 36%
Total Carbohydrate 42.9g 14%
Dietary Fiber 6.6g 26%
Sugars 7.1g
Protein 23.5g 46%
Vitamin A 10276mcg 205%
Vitamin B6 0.8mg 42%
Vitamin B12 2.9mcg 47%
Vitamin C 41mg 69%
Vitamin E 0mcg 2%
Calcium 82mg 8%
Iron 3mg 20%

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how is this calculated?

Slow Cooker Irish Stew Recipe #379412

From 1001 Low Fat Recipes.
by dicentra

½ day | 15 min prep

SERVES 6

  1. Combine all ingredients in slow cooker.
  2. Cover and cook on high for 1 hour.
  3. Reduce heat to low and cook until lamb and vegetables are very tender, 10-12 hours.
  4. Season to taste with salt and pepper. Discard bay leaf.

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