(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (78g) Recipe makes 2 servings |
||
| Calories 298 | ||
| Calories from Fat 45 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 790mg | 32% | |
| Potassium 268mg | 7% | |
| Total Carbohydrate 56.9g | 18% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 9.2g | ||
| Protein 7.1g | 14% | |
| Vitamin A 44mcg | 0% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 160mg | 16% | |
| Iron 2mg | 13% | |
8 min | 3 min prep
SERVES 2 , 4 -6 pancakes
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 379410 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|