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Nutrition Facts

Serving Size 1 (59g)

Recipe makes 12 servings

Calories 65
Calories from Fat 19 (30%)
Amount Per Serving %DV
Total Fat 2.2g 3%
Saturated Fat 1.2g 6%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 21mg 7%
Sodium 301mg 12%
Potassium 159mg 4%
Total Carbohydrate 5.1g 1%
Dietary Fiber 0.3g 1%
Sugars 2.2g
Protein 6.1g 12%
Vitamin A 274mcg 5%
Vitamin B6 0.1mg 2%
Vitamin B12 2.0mcg 33%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 49mg 4%
Iron 0mg 1%

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Cool and Crunchy Crab Dip Recipe #379380

Cooking Light, NOVEMBER 2004
by dicentra

10 min | 10 min prep

SERVES 12

  1. Combine fat-free sour cream and cream cheese in a large bowl; stir with a whisk until smooth.
  2. Stir in celery, 1/4 cup chives, dressing, and salt.
  3. Gently fold in the crabmeat. Garnish with additional chives, if desired.

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