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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (449g) Recipe makes 6 servings |
||
| Calories 611 | ||
| Calories from Fat 371 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.3g | 63% | |
| Saturated Fat 13.2g | 66% | |
| Monounsaturated Fat 17.2g | ||
| Polyunsaturated Fat 6.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 149mg | 49% | |
| Sodium 732mg | 30% | |
| Potassium 1206mg | 34% | |
| Total Carbohydrate 16.7g | 5% | |
| Dietary Fiber 7.5g | 30% | |
| Sugars 3.0g | ||
| Protein 45.6g | 91% | |
| Vitamin A 5947mcg | 118% | |
| Vitamin B6 1.7mg | 86% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 1mcg | 4% | |
| Calcium 84mg | 8% | |
| Iron 4mg | 26% | |
3 hours | 1 hour prep
SERVES 6
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