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Nutrition Facts

Serving Size 1 (118g)

Recipe makes 10 servings

The following items or measurements
are not included below:

reduced-fat feta cheese

red wine vinegar

Calories 152
Calories from Fat 36 (23%)
Amount Per Serving %DV
Total Fat 4.0g 6%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 19mg 6%
Sodium 49mg 2%
Potassium 293mg 8%
Total Carbohydrate 25.4g 8%
Dietary Fiber 2.6g 10%
Sugars 6.2g
Protein 5.3g 10%
Vitamin A 1869mcg 37%
Vitamin B6 0.1mg 7%
Vitamin B12 0.1mcg 1%
Vitamin C 14mg 24%
Vitamin E 1mcg 5%
Calcium 61mg 6%
Iron 1mg 10%

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how is this calculated?

Spinach Pasta Salad Recipe #379269

Light and refreshing. A good one for outoor gatherings in the warm weather. Make the salad and take the dressing seperately and toss everything together just before serving.
by *Parsley*

30 min | 10 min prep

SERVES 10

  1. Cook the bow tie pasta according to package; drain. Rinse with ice cold water drain again. Allow to cool completely.
  2. In a large bowl, toss together the baby spinach, sliced cucumber, onion rings, black olives, sliced almonds, drained mandarin oranges and feta.
  3. Toss in the cooled cooked bow tie pasta.
  4. In a small saucepan over medium heat, cook red wine vinegar, reserved juice from the oranges and sugar intil sugar dissolves and it starts to really bubble. Remove from heat and add the poppy seeds, salt ad pepper to taste.
  5. Allow the cooked dressing to cool completely.
  6. After dressing has cooled, pour into salad and toss to coat.
  7. If serving later, chill dressing ad toss into salad when you're ready to serve.

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