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Nutrition Facts
Serving Size 1 (498g) Recipe makes 4 servings The following items or measurements are not included below: 1 tablespoon seasoning salt
Calories 1515
Calories from Fat 825		(54%)
Amount Per Serving		%DV
	Total Fat 91.8g	141%
	Saturated Fat 37.0g	185%
	Monounsaturated Fat 39.3g
	Polyunsaturated Fat 7.6g
	Trans Fat 0.0g
Cholesterol 172mg		57%
Sodium 1438mg		59%
Potassium 949mg		27%
Total Carbohydrate 115.3g		38%
	Dietary Fiber 5.6g	22%
	Sugars 4.6g
Protein 53.4g		106%
Vitamin A 280mcg		5%
Vitamin B6 0.9mg		46%
Vitamin B12 5.8mcg		96%
Vitamin C 5mg		8%
Vitamin E 2mcg		8%
Calcium 57mg		5%
Iron 9mg		54%
detailed view... how is this calculated?

Braised Beef Short Ribs-- over Pasta Recipe #379258

This is a hearty meal its comforting food and I love it. Its a family recipe and its great. I hope you enjoy it as much as I have!

by KaityD

1¼ hours | 15 min prep

SERVES 4 -5 , 5 cups

1 (8 ounce) can tomato sauce
1 (8 ounce) can beef broth
2 lbs beef short ribs
1 cup flour
1 tablespoon parsley
1 tablespoon seasoning salt
1 teaspoon salt
1 teaspoon pepper
2 tablespoons oil
5 cups eggnoodle pasta

Mix flour and seasonings.
Coat short ribs in flour and seasonings.
Heat medium size skillet over high heat.
Add oil to heated pan.
Brown meat in the oil~ look for a golden brown color.
Remove meat from skillet.
Add beef broth to the pan you browned the meat inches.
Add tomato sauce to the skillet.
Re-add meat to the skillet.
Cover and cook for 1 hour.
*Cook pasta while meat is cooking
When meat and sauce is done, serve meat over pasta.

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Braised Beef Short Ribs-- over Pasta Recipe #379258

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