(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 3 servings |
||
| Calories 334 | ||
| Calories from Fat 265 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.5g | 45% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 19.7g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 0% | |
| Potassium 1051mg | 30% | |
| Total Carbohydrate 20.7g | 6% | |
| Dietary Fiber 13.9g | 55% | |
| Sugars 2.6g | ||
| Protein 4.3g | 8% | |
| Vitamin A 428mcg | 8% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 28mg | 47% | |
| Vitamin E 2mcg | 9% | |
| Calcium 31mg | 3% | |
| Iron 1mg | 6% | |
5 min | 5 min prep
SERVES 3 -4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 379206 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|