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Nutrition Facts

Serving Size 1 (181g)

Recipe makes 8 servings

Calories 388
Calories from Fat 264 (68%)
Amount Per Serving %DV
Total Fat 29.4g 45%
Saturated Fat 9.4g 47%
Monounsaturated Fat 11.8g
Polyunsaturated Fat 5.8g
Trans Fat 0.0g
Cholesterol 129mg 43%
Sodium 352mg 14%
Potassium 340mg 9%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0.2g 0%
Sugars 0.2g
Protein 28.8g 57%
Vitamin A 421mcg 8%
Vitamin B6 0.6mg 27%
Vitamin B12 0.5mcg 8%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 19mg 1%
Iron 1mg 10%

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Brown Butter Butterflied Chicken Recipe #379187

This chicken comes out moist, tender, and with a delicious cripy skin. For this recipe I used a cast iron skillet. Not sure if the results would be the same cooked in other cookware.
by m_peaches07

1 hour | 10 min prep

SERVES 8

  1. To butterfly chicken cut the backbone out on each side. Try to leave chicken intact.
  2. Season chicken on both sides including under the skin.
  3. Pre-heat cast iron skillet on medium high heat.
  4. Place chicken skin side down until skin is crisp.
  5. Flip chicken and place in oven on 350 degrees for 30-40 minute.

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