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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (198g) Recipe makes 4 servings The following items or measurements 1/4 teaspoon hot chili flakes |
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| Calories 180 | ||
| Calories from Fat 47 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 550mg | 22% | |
| Potassium 498mg | 14% | |
| Total Carbohydrate 3.9g | 1% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 0.4g | ||
| Protein 28.2g | 56% | |
| Vitamin A 1701mcg | 34% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 7mg | 13% | |
| Vitamin E 0mcg | 3% | |
| Calcium 69mg | 6% | |
| Iron 2mg | 11% | |
25 min |
SERVES 4
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