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Nutrition Facts

Serving Size 1 (84g)

Recipe makes 2 servings

Calories 303
Calories from Fat 48 (15%)
Amount Per Serving %DV
Total Fat 5.4g 8%
Saturated Fat 1.0g 4%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 334mg 9%
Total Carbohydrate 51.7g 17%
Dietary Fiber 8.3g 33%
Sugars 0.0g
Protein 13.2g 26%
Vitamin A 0mcg 0%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 42mg 4%
Iron 3mg 20%

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Toasted Oats Recipe #379143

This is so simple and adds so much flavor to the oats. Add these to your favorite cookie or breakfast recipe. Also try toasting millet, rye berries or any other grain.
by Mother of Many

21 min | 1 min prep

SERVES 2 -4 , 1 cup

  1. Preheat oven to 350 degrees F.
  2. Line baking sheet with tin foil, if desired.
  3. Spread oats in a shallow layer on a cookie sheet.
  4. Bake for 15 to 20 minutes or until lightly browned, stir occasionally.

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